he has follow me to doing nasal cleansing~
There are just 3 ppl in tis project,
Tat's me, bibi n Mala-- our neighbor.
Nasal irrigation is an ancient technique,
originating from the Yoga practice of Jala Neti
literally: "water cleansing")
which involves regularly flooding the nasal cavity with warm salty water.
1st time VS. 2nd time
Clear a lot of nasal mucus...
Look 'geli' but feel gd & fresh after cleansing.
Then we do sum yoga~
Bibi commend by my yoga teacher-Syvia,
she said that he hv done so well wo...
Lastly, we hv took some photo v Syvia...
My 50yr old geh pretty yoga teacher~
Then bibi has going back to his shop~
While I hv bring Syvia to my house,
she love my garden & 10 yrs old de "Kaben" so much~
Kaben show off its 'reverse' skill tim!!
wakaka~ Syvia said it was a fish of high intelligence!
Tats my life lol...
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